Great article. The paragraph on weight reminds me of a quote from maybe Gordo Byrne or Joe Friel, that if weight was the determining factor then competitions would be decided by a set of scales.
Body composition, as distinct from weight, is often misunderstood, especially given the number on the scale is highly emotive.
Great article. The paragraph on weight reminds me of a quote from maybe Gordo Byrne or Joe Friel, that if weight was the determining factor then competitions would be decided by a set of scales.
Body composition, as distinct from weight, is often misunderstood, especially given the number on the scale is highly emotive.
Thanks Andrew. Yes, very well put, a lot of emotion attached to it and like emotions - highly fluctuating.
Great article! I learned a lot. Very well written.